https://timeforyouagain.com Optimal Health Fri, 13 Aug 2021 20:13:44 +0000 hourly 1 https://wordpress.org/?v=6.5.2 https://timeforyouagain.com/2021/08/12/time-for-you-again/#comment-2 Fri, 13 Aug 2021 20:13:44 +0000 https://timeforyouagain.com/?p=108#comment-2 Working with a health coach allowed me to set a goal and to be held accountable to the micro habits needed to get there! The food and fuelings are awesome and they keep me away from unhealthy food while I set good eating habits! Thanks Carolyn!

]]>