A few years ago I was not at my best! Feeling heavy and tired all the time, was not me!!
But life happens! Choices, setbacks and midlife!!
June 2019 , I found a program, not a diet, that had a system and tools to move me into a healthier lifestyle.
This program changed my life!
Within the first week, I got my energy back. I felt good again!
I have continued on this health journey by Implementing daily healthy habits.
We have a guide to reach your Optimal Health.
I want to live life to its fullest but I need energy and my health to thrive. The rest will follow!!
When I started, I was uncomfortable in my skin and 35 pounds over weight! I released that weight in two months and continue to be at my ideal weight. My clothes fit me better than ever. Size 14 to size 6.
The biggest win, are my important numbers.
Perfect blood pressure, BMI and waist to hip ratio!! I lost 5” in circumstance from my chest, waist, hips and legs! For a total of
30” lost over all!
#gamechanger
#lifelongtransformation
#habitsofhealth
#healthcoach
